Mindfulness-Based Stress Reduction Orientation Sessions

Mindfulness-Based Stress Reduction Orientation Sessions

Learn to live in the moment and reduce stress in your life. Plan to attend this FREE orientation on our Mindfulness-Based Stress Reduction (MBSR) program. Upon attending the orientation session, you will have the opportunity to enroll in a class series of your choice within the next year.

Mindfulness Based Stress Reduction Class Series Information:


Winter 2025	LVH - Cedar Crest
Date:	1/21/2025-3/11/2025 (Tuesdays)
Time:	6-8:30 p.m.
Location:	Lehigh Valley Hospital Cedar Crest Kasych Family Pavillion - ECC Room 10 1200 South Cedar Crest Blvd Allentown, PA 18103-6202
Day of Practice:	Saturday, 3/1/2025 - 8:30 a.m.-3:00 p.m.

Spring 2025	LVH - Cedar Crest
Date:	4/9/2025 - 5/28/2025 (Wednesdays)
Time:	6-8:30 p.m.
Location:	Lehigh Valley Hospital Cedar Crest Kasych Family Pavillion - ECC Room 9 1200 South Cedar Crest Blvd Allentown, PA 18103-6202
Day of Practice:	Saturday, 5/17/2025 - 8:30 a.m.-3 p.m.

Fall 2025	LVH - Cedar Crest
Date:	9/18/2025 - 11/6/2025 (Thursdays)
Time:	6-8:30 p.m.
Location:	Lehigh Valley Hospital Cedar Crest Kasych Family Pavillion - ECC Room 10 1200 South Cedar Crest Blvd Allentown, PA 18103-6202
Day of Practice:	Saturday, 10/25/2025 - 8:30 a.m.-3 p.m.

Please note that formal registration for the Mindfulness-Based Stress Reduction class series will occur after attending an orientation session!

Name:*

First NameLast Name
Phone Number:*
Date of Birth:*

MonthDayYear
Address:*

Street Address

Street Address Line 2

CityState / Province

Postal / Zip Code
Email:*

Confirmation Email
Place of Employment:*
Orientation Sessions: LVH - Cedar Crest ECC 10 6-8:00 p.m.*
The Orientation sessions on 3/12/25, 3/26/25 and 4/2/25 will take place in LVH - Cedar Crest ECC 9.
In Person Sessions - 6:00-8:00 p.m. : Lehigh Valley Hospital - Muhlenberg
In Person Sessions - 6:00-8:00 p.m. : Health and Wellness Center at Hazleton
Those attending an In-Person orientation session will do so at the location listed in the header of their selection. You will receive the address of your location in your confirmation email.
Virtual Orientation Sessions:*
Those attending a Virtual orientatation session will receive a link to a scheduled Webex Meeting in their confirmation email.
Would you like to receive email notifications regarding Lehigh Valley Health Network Center for Mindfulness programming and services in the future?*

Yes, Please.No, Thank You.
How did you hear about this event?*

Cool Colleague CalendarDigital SignsFacebookFlyerLVHN Community CalendarLVHN Center for Mindfulness/Preferred EAP EmailLVHN WebsiteMy Total HealthPhysician ReferralReferral by Family/Friend/TherapistOther
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