LVHN Center for Mindfulness - Mindfulness-Based Stress Reduction Sessions

Mindfulness Based Stress Reduction Class Series Information:

Winter 2025	LVH - Cedar Crest
Date:	1/21/2025-3/11/2025 (Tuesdays)
Time:	6-8:30 p.m.
Location:	Lehigh Valley Hospital Cedar Crest Kasych Family Pavillion - ECC Room 10 1200 South Cedar Crest Blvd Allentown, PA 18103-6202
Day of Practice:	Saturday, 3/1/2025 - 8:30 a.m.-3:00 p.m.

Spring 2025	LVH - Cedar Crest
Date:	4/9/2025 - 5/28/2025 (Wednesdays)
Time:	6-8:30 p.m.
Location:	Lehigh Valley Hospital Cedar Crest Kasych Family Pavillion - ECC Room 9 1200 South Cedar Crest Blvd Allentown, PA 18103-6202
Day of Practice:	Saturday, 5/17/2025 - 8:30 a.m.-3 p.m.

Fall 2025	LVH - Cedar Crest
Date:	9/18/2025 - 11/6/2025 (Thursdays)
Time:	6-8:30 p.m.
Location:	Lehigh Valley Hospital Cedar Crest Kasych Family Pavillion - ECC Room 10 1200 South Cedar Crest Blvd Allentown, PA 18103-6202
Day of Practice:	Saturday, 10/25/2025 - 8:30 a.m.-3 p.m.

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LVHN Colleague/Volunteer/Retiree/Spouse/Dependent - $50Preferred EAP member - $275Community Member (non-LVHN or Preferred EAP) - $375

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If you are interested in taking a Mindfulness-Based Stress Reduction session, you must take an orientation session first. Click here to register for an orientation session. Thank you!

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