LVHN Center for Mindfulness - Mindfulness-Based Stress Reduction Sessions

Mindfulness Based Stress Reduction Class Series Information:

Winter 2026	LVH - Cedar Crest
Date:	1/20/2026 - 3/10/2026 (Tuesdays)
Time:	6-8:30 p.m.
Location:	Lehigh Valley Hospital Cedar Crest Kasych Family Pavillion - ECC Room 9 1200 South Cedar Crest Blvd Allentown, PA 18103-6202
Day of Practice:	Saturday, 2/21/2026 - 8:30 a.m.-3 p.m. Day of Practice will take place in ECC 9

Spring 2026	LVH - Cedar Crest
Date:	3/26/2026 - 5/14/2026 (Thursdays)
Time:	6-8:30 p.m.
Location:	Lehigh Valley Hospital Cedar Crest Kasych Family Pavillion - ECC Room 10 1200 South Cedar Crest Blvd Allentown, PA 18103-6202 The first session (3/26) will take place in ECC Room 9
Day of Practice:	Saturday, 4/26/2026 - 8:30 a.m.-3 p.m. Day of Practice will take place in ECC 10

Fall 2026	LVH - Cedar Crest
Date:	9/16/2026 - 11/4/2026 (Wednesdays)
Time:	6-8:30 p.m.
Location:	Lehigh Valley Hospital Cedar Crest Kasych Family Pavillion - ECC Room 10 1200 South Cedar Crest Blvd Allentown, PA 18103-6202
Day of Practice:	Saturday, 10/17/2026 - 8:30 a.m.-3 p.m. Day of Practice will take place in ECC 10

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LVHN Colleague/Volunteer/Retiree/Spouse/Dependent - $50Preferred EAP member - $275Community Member (non-LVHN or Preferred EAP) - $375

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If you are interested in taking a Mindfulness-Based Stress Reduction session, you must take an orientation session first. Click here to register for an orientation session. Thank you!

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